Sat, May-18-02, 05:53
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Senior Member
Posts: 986
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Plan: Atkins for now.
Stats: 135/?/115?
BF:Don't wanna know.
Progress: 15%
Location: RI
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Hey thanks dan. I would think I'd be overtraining my legs more than my arms. I do more leg exercises than arms. Someone else mentioned to me that they might be too light.. But at the gym, for legs I use 40lbs weights on the thighs and like 30 for the others.. The 50 pound seems way too heavy for me and the 40 is more comfortable...so I don't get it. I do like 20, then stop for about a minute and then another 20..ect.
lol I go to the gym when its dead and not too many people, so I don't have to worry about any waiting lol
I mean it works, I used to do that same routine at home and get results within 2 weeks..But then it used to stop working because I guess I got used to it..eck.
I'm just trying to tone up and lose weight. I don't want any big bugling muscles or anything, which is another reason I don't want to up the weights.
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