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  #1   ^
Old Thu, Apr-11-02, 13:55
izzy's Avatar
izzy izzy is offline
Senior Member
Posts: 112
 
Plan: atkins
Stats: 222/210/130
BF:dont know
Progress: 13%
Location: largs, scotland
Smile new

hi evry one new to all this but have lost 19 Ibs in 5 weeks so i must be gettin something right woohoo
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  #2   ^
Old Fri, Apr-12-02, 00:49
fiona's Avatar
fiona fiona is offline
Senior Member
Posts: 1,807
 
Plan: Atkins
Stats: 73/58/57
BF:
Progress: 94%
Location: UK - South East
Smile Welcome Izzy

Hi.

Congratulations on the loss. Isn't it great to be a loser

Way to go.
Take care.
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  #3   ^
Old Fri, Apr-12-02, 06:09
LittleAnne's Avatar
LittleAnne LittleAnne is offline
Posts: 11,264
 
Plan: Atkins & Schwarzbein
Stats: 234/157/90 Female 4' 6"
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
Thumbs up

Hi Izzy

Welcome to the forum. Congratulations on your weight loss so far. Where about in the UK are you?

Keep at it the benefits from the low carb way of life go well beyound weight loss.
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  #4   ^
Old Fri, Apr-12-02, 07:42
Oldsalty's Avatar
Oldsalty Oldsalty is offline
Senior Member
Posts: 160
 
Plan: Home grown based on Protein Power
Stats: 194/174/174
BF:
Progress: 100%
Location: Salt Lake City
Default

I see from your profile that you have not read any books yet. One of the joys of following this way of eating is the greater understanding of how your body functions and how to keep it well. My suggestion would be to read Protein Power first and then to move to Dr Bernstein's Diabetes Solution.
Good luck and congratulations
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  #5   ^
Old Fri, Apr-12-02, 08:06
tink tink is offline
Senior Member
Posts: 135
 
Plan: atkins
Stats: 160/124/126
BF:
Progress: 106%
Location: Sheffield
Default



congratulations...keep it up !!!

and keep reading - there is loads of useful info and support here

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  #6   ^
Old Sat, Apr-13-02, 12:10
izzy's Avatar
izzy izzy is offline
Senior Member
Posts: 112
 
Plan: atkins
Stats: 222/210/130
BF:dont know
Progress: 13%
Location: largs, scotland
Default Re: Welcome Izzy

Quote:
Originally posted by fiona
Hi.

Congratulations on the loss. Isn't it great to be a loser

Way to go.
Take care.
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  #7   ^
Old Sat, Apr-13-02, 12:12
izzy's Avatar
izzy izzy is offline
Senior Member
Posts: 112
 
Plan: atkins
Stats: 222/210/130
BF:dont know
Progress: 13%
Location: largs, scotland
Default

Quote:
Originally posted by tink


congratulations...keep it up !!!

and keep reading - there is loads of useful info and support here

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  #8   ^
Old Sat, Apr-13-02, 12:13
izzy's Avatar
izzy izzy is offline
Senior Member
Posts: 112
 
Plan: atkins
Stats: 222/210/130
BF:dont know
Progress: 13%
Location: largs, scotland
Default

Quote:
Originally posted by Oldsalty
I see from your profile that you have not read any books yet. One of the joys of following this way of eating is the greater understanding of how your body functions and how to keep it well. My suggestion would be to read Protein Power first and then to move to Dr Bernstein's Diabetes Solution.
Good luck and congratulations
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  #9   ^
Old Sat, Apr-13-02, 12:15
izzy's Avatar
izzy izzy is offline
Senior Member
Posts: 112
 
Plan: atkins
Stats: 222/210/130
BF:dont know
Progress: 13%
Location: largs, scotland
Default

Quote:
Originally posted by Little Ann
Hi Izzy

Welcome to the forum. Congratulations on your weight loss so far. Where about in the UK are you?

Keep at it the benefits from the low carb way of life go well beyound weight loss.
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  #10   ^
Old Sat, Apr-13-02, 12:39
izzy's Avatar
izzy izzy is offline
Senior Member
Posts: 112
 
Plan: atkins
Stats: 222/210/130
BF:dont know
Progress: 13%
Location: largs, scotland
Default

hiya im not used to this way of answering emails yet and i think i may have sent answers to my self haha
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