Tue, Jun-29-04, 09:20
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empress of fashion
Posts: 16,339
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Plan: Atkins
Stats: 178/161.5/145
BF:
Progress: 50%
Location: Iowa
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to sweat or not to sweat
I am doing a TKD. I understand the small carb up should be low fat, high glucose. My question is this...what factors (other than work out intensity) would affect the amount of sweating that one does? In other words, there are some days when I am sweating buckets after a workout and on others, doing an even more difficult and lengthier routine, I am not. The carb ups differed only in amount. Did I eat too much?
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