Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > General Low-Carb
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Thu, Apr-15-04, 12:17
patricia52's Avatar
patricia52 patricia52 is offline
Senior Member
Posts: 730
 
Plan: Atkins Nutritional Plan
Stats: 194/165/145 Female 66
BF:39/37/28
Progress: 59%
Location: Vancouver
Default Exercise and pink face?

Someone posted a thread about a pink rash that appears on one's face after heavy exercise. Naturally, I didn't read it, and today my face is bright pink hours after my work out.
I did a search but couldn't find it.
Does anyone remember it? Where can I find it?
Thanks ever so.
Reply With Quote
Sponsored Links
  #2   ^
Old Thu, Apr-15-04, 15:13
DianaO's Avatar
DianaO DianaO is offline
Senior Member
Posts: 1,589
 
Plan: Atkins 72 Version
Stats: 175.5/123.5/115 Female 5'3 I grew an Inch!
BF:??/21%/19-20%
Progress: 86%
Location: Anderson, Indiana
Default

I get that too.... Hmmm
Reply With Quote
  #3   ^
Old Sat, Apr-17-04, 13:50
bevbme's Avatar
bevbme bevbme is offline
Senior Member
Posts: 1,798
 
Plan: South Beach
Stats: 246/198/150 Female 62inches
BF:
Progress: 50%
Location:
Default

Fact Sheet Dehydration What is dehydration

Could you be dehydrated after a workout? Try getting water in before you exercise.
Reply With Quote
  #4   ^
Old Sat, Apr-17-04, 13:57
tcastro's Avatar
tcastro tcastro is offline
Senior Member
Posts: 763
 
Plan: Atkins
Stats: 282.6/273.1/225 Male 6' 3"
BF:34/33/17%
Progress: 16%
Location: Milwaukee, WI
Default

You should drinkg 8oz of water for every 20min of exercise.

I cycle for 30min at a time and drink 12oz of water over that time.
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
"Fitness myths and facts: Author chats about truth in claims, what works, and why" gotbeer LC Research/Media 21 Thu, Jul-08-04 09:57
Totally confused! Induction and exercise? EarthMamma Newbies' Questions 2 Thu, Feb-12-04 10:48
carbs and exercise question Patte Atkins Diet 12 Tue, Jan-27-04 07:48
How much exercise while on induction?? EarthMamma Beginner/Low Intensity 2 Wed, Jan-14-04 16:23


All times are GMT -6. The time now is 11:27.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.