Thu, Apr-01-04, 10:10
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Senior Member
Posts: 100
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Plan: Atkins
Stats: 262/238/160
BF:
Progress: 24%
Location: Toronto Ontario
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Chewable Vitamen C?
I bought a chewable brand of vitamen C from Jameson. On the bottle it says sugar-free, sweetened with sucralose, no starch, no yeast, no nothing - so I figured it would be OK. Does anyone take chewable vitamen C's?
I ask because my Ketone strip this morning didn't change at all and I am on induction and didn't take or eat anything else that wasn't on the program. Mind you I have not checked my strips in the last few days - but I have not eaten anything irregular.
Would these throw me out of Ketosis?
I took a couple last night as I feel a cold coming on and I've found taking extra vitamen C, it usally helps. Also I have noticed a lot of brusing lately, and have read on the forum that Vitamen C helps with that too.
Any one else have any experiences with chewable vitamen C?
Thanks!
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