Sun, Feb-29-04, 10:19
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PuertoRican Princess
Posts: 16,809
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Plan: Atkins
Stats: 299/236/135
BF:
Progress: 38%
Location: South Carolina
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Hello,
I've been using Coconut Oil for 5 days now and I've lost 2.5 pounds already.
It promotes weight loss by naturally boosting your metabolism. Here's some other benefits:
"Coconut oil is the healthiest oil on earth"says Dr. Bruce Fife, a naturopathic doctor and the author of the book The Healing Miracles of Coconut Oil.
If there was an oil you could use for your daily cooking needs that helped protect you from heart disease, cancer, and other degenerative conditions, improved your digestion, strengthened your immune system, and helped you lose excess weight, would you be interested? This is what coconut oil can do for you.
What Coconut Oil DOES NOT Do:
Does not increase blood cholesterol level.
Does not promote platelet stickiness or blood clot formation.
Does not contribute to atherosclerosis or heart disease.
Does not contribute to weight problems.
What Coconut Oil DOES Do:
Reduces risk of atherosclerosis and related illnesses.
Reduces risk of cancer and other degenerative conditions.
Helps prevent bacterial, viral, and fungal (including yeast) infections.
Supports immune system function.
Helps control diabetes.
Provides an immediate source of energy.
Supports healthy metabolic function.
Improves digestion and nutrient absorption.
Supplies important nutrients necessary for good health.
Supplies fewer calories than other fats.
Promotes weight loss.
Helps prevent osteoporosis.
Has a mild delicate flavor.
Is highly resistant to spoilage (long shelf life).
Is heat resistant (the healthiest oil for cooking).
Helps keep skin soft and smooth.
Helps prevent premature aging and wrinkling of the skin.
Helps protect against skin cancer and other blemishes.
Functions as a protective antioxidant.
As far as salads go, I use olive oil and Almond oil.
Good luck,
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