Sat, Feb-14-04, 07:37
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New Member
Posts: 12
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Plan: Atkins
Stats: 190/166/110
BF:
Progress: 30%
Location: NC
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Aerobic Question
I recently lost 25 lbs. on Atkins. I started my first BFL challenge this week. My question is about the days I have to do aerobics. I live in rural NC and there are NO gyms anywhere near here. I could walk, but it is really dark outside when I get up to work-out. Would it be okay to just do an aerobic video - I have an extensive collection of exercise videos collected over the years from my many attempts to lose weight? Thanks for your suggestions!
~Heidi
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