Mon, Jan-12-04, 21:47
|
Senior Member
Posts: 243
|
|
Plan: parts of them all
Stats: 181/166/165
BF:25%/9%/12%
Progress: 94%
|
|
I enjoy the logic. When you're talking low-carb, it's always:
"Restricting food choices tends to reduce total calories taken in and limits key nutrients you need." Restricting choices is dangerous and bad!
But when we're talking about sensible, healthy diets, it changes to: Avoid fats! Avoid red meat! Avoid butter, eggs, and cheese! Because, of course, making the right choices is the key to success.
|