HELLO, IM ONLY AT THE BEGINING OF A LONG HAUL I NEED TO LOOSE 60LBS ,I THINK I HAVE FOUND THE ANSWER IN THIS NO CARB EATING PLAN GOING VERY WELL IN THE FIRST WEEKLOST 8LBS HOPEFULLY I CAN CARRY ON LOOSING THE WEIGHT LIKE THIS LOL ,NEVER MIND THE ONLY SIDE EFFECT SO FAR WAS A HEADACHE ON THE SECOND DAY ,BUT SINCE THE I FEEL GOOD.
ANYONE THAT HAS ANY HELPFULL TIPS THEY WILL ALL BE APPRECIATEED ,SPEAK TO YOU SOON.









LINDA-ADNIL

Hi Linda, you've come to the right place for support and tips. Have you checked out the "Low Carb Tips" section at the top of the page? Lots of good stuff here.

There are also lots of great recipes in the recipe section, as well as ideas for meals in the Kitchen Section.

Wa'il (our famous), Webmaster has recently added a Carb Counter to the site as well. You'll find a link to it on the left hand side of your screen under featured articles.

Congratulations on your loss of 8 lbs... Drum roll, that's wonderful.. Keep us posted.