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Cottage cheese?

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#1 ^

Old

Sat, Aug-30-03, 03:40

Pixie

Pixie is offline

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Posts: 71

Plan: Dr Atkins - Aug 04
Stats: 204/204/133 Female 5ft 4inc

Female 5ft 4inc

BF:
Progress: 0%

Location: West Midlands

Question

Cottage cheese?

Can you eat cottage cheese on Atkins?

Thanks

Emma

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#2 ^

Old

Sat, Aug-30-03, 04:46

UrbanGypsy UrbanGypsy is offline

UrbanGypsy is offline

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Posts: 1,432

Plan: Atkins
Stats: 184/162/112 Female 5'5"

Female 5'5"

BF:31/26/19
Progress: 31%

Location: Brighton

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Hi Emma

Most folk seem to advise against it from what I've read so far, but if you try grating some ordinary cheddar and mashing it together with cream, it makes a very passable substitute!

Hope that helps

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#3 ^

Old

Sun, Aug-31-03, 02:00

LittleAnne LittleAnne is offline

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Posts: 11,264

Plan: Atkins & Schwarzbein
Stats: 234/157/90 Female 4' 6"

Female 4' 6"

BF:56.4%/38.8%/23.9%
Progress: 53%

Location: Orpington, UK

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Hi Pixie

You can eat cottage cheese, but it is one of the highest carb cheeses and you need to look at the packet to see how many carbs it contains. I've never really liked it myself and so do not use it. There are some much nicer cheeses out there.

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