Thu, Jul-31-03, 15:29
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100% pork rind free
Posts: 457
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Plan: Atkins-ish
Stats: 215/182.5/180
BF:
Progress: 93%
Location: USA
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Warning: Question About Pee
Right about now I'm glad there's a picture of "Velma" to the left and not me. Here goes:
Is it normal on Atkins to have bright yellow urine all the time? I'm on day 7 of Induction. I average 3 quarts+ of water a day, plus 1-2 C coffee, 1-2 cans of Diet Rite, and a cup of herbal tea. (The coffee is half decaf, the soda & tea have no caffeine.) I am WELL hydrated. In the past when I've had this much water my urine has been very pale (except in the morning after I've had my coffee, of course).
So, is this normal? A sign of ketosis? An indicator that I need to drink even more water? Let's have a discussion about our pee!
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