Tue, May-27-03, 13:13
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Senior Member
Posts: 2,315
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Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130
BF:35%/28%/22%
Progress: 83%
Location: New York, NY
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Have you ever cheated and eaten high amounts of simple carbs? Let me tell you, it's NOT PLEASANT.
You will feel so much better, mentally and physically, if you resist. You can do it! You know you want to, that's why you came here for reminders!
Break out in fat: My BF once said, "You can't have an Altoid (with sugar) or else you'll balloon up like a whale, huh?"
If you digest that bread you'll feel gassy, bloated, high from carbs, and probably shameful. You can resist!!!
p.s. If you do cave, don't beat yourself up. We'll still love you.
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