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Can Atkins Advantage bars keep you out of ketosis

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#1 ^

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Thu, May-15-03, 13:02

afalzone

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Can Atkins Advantage bars keep you out of ketosis

I've been eating the Atkins Advantage bars. While they say they have low 'impact carbs', I'm wondering if they will keep you out of ketosis. Anyone have any input?

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#2 ^

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Thu, May-15-03, 13:42

yvonne326

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For some people it does knock them out of ketosis and/or cause stalls. I only eat them on occasion and if I do that, they don't cause me problems - - if I eat them daily or more than a little a day...yes...they have knocked me out of ketosis.

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Thu, May-15-03, 17:01

nawchem

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I have a high CCL and can eat one a day and stay in ketosis but if I eat 2 I'm out, and I also start getting sugar cravings.

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Thu, May-15-03, 20:47

rhosynn

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advantage bars and ketosis

Advantage bars do put me in a stall, so i avoid unless it is an advantage bar or something worse. It's the texture, dont you know?

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