Sat, Apr-05-03, 15:30
|
|
Slothy Superhero
Posts: 12,159
|
|
Plan: Vegetarian Atkins
Stats: 165/145/125
BF:29/25.2/24
Progress: 50%
Location: Tennessee/Iowa
|
|
Hey!
I am a vegetarian (9 years) on Atkins almost 7 months. I do eat dairy and things with eggs in them and that seems to help a great deal. There are so many low carb meat substitutes out that being a veggie on low carb really isn't all that difficult.
When the doctor suggested Atkins, I was also concerned as there is no way I can go back to eating meat. However, I soon found out that the only way my diet really changed was by giving up cereal for dinner and bread. I actually eat better now than before. Just make sure you get enough protein and get your vitamins!
|