Mon, Mar-03-03, 06:40
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Registered Member
Posts: 40
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Plan: Atkins
Stats: 195/183/135
BF:
Progress: 20%
Location: Missouri
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End of Induction Observations
When I started Atkins it was a test for 2 weeks. I had all kinds of conditions for quitting. Stupid stuff like if my face breaks out (it didn't), if I get constipated (slightly, but resolved itself), if I don't lose weight (lost). So here are my thoughts after 2 weeks:
I lost 8 pounds
No horrible health issues cropped up
My headaches have virtually disappeared! (that's enough to stay lowcarb for life)
My mood seems to be better, more consistant anyway
I'm no longer hungry between meals and struggle to eat meals on time somedays
I haven't cheated once!
This is so much easier than Weight Watchers
I am now losing consistantly 1 pound every 3 days, I'm going to stay at Induction level for 10-15 more pounds.
I'm ready to step up my exercise a little, have been doing Pilates every other day.
Well, enough of that. I'm hooked and you all have helped so much with all your information and support
Thank you so much,
Jane
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