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  #1   ^
Old Thu, Dec-05-02, 14:51
buggygirl buggygirl is offline
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Posts: 9
 
Plan: Atkins
Stats: 151/142/130
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Progress: 43%
Location: Ontario
Thumbs up Question about diet Rootbeer

Just wondering. I am just about done induction and my cravings are just awful today. Not food-wise. More drink wise. I am craving a shake. Just wondering, I saw the recipe posted about mixing heavy cream with diet rootbeer. any ideas how many carbs this is and if it would be okay for me to have some tonight?? Happy Carbing!!!
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  #2   ^
Old Thu, Dec-05-02, 16:15
Lisa N's Avatar
Lisa N Lisa N is offline
Posts: 12,028
 
Plan: Bernstein Diabetes Soluti
Stats: 260/-/145 Female 5' 3"
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Progress: 63%
Location: Michigan
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Hi buggygirl!

Heavy cream has about 6.5 grams of carb per cup and as far as I know, diet root beer has none. It does have artificial sweeteners (usually Aspartame), though that could make your cravings worse instead of better. It may not affect your that way, but if it does you know it's something that you should probably avoid as much as possible. HTH
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