Kmarie
Tell me about it! I guess that pressure from the public, TV, radio of what’s attractive has pushed me into losing weight.
It’s only been 3 days and I find my cravings diminishing. J
My father-in-law is a low carb, eat healthy fanatic. After a heart attack several years ago, the doctor put him on an low fat diet. His lipids, cholesterol, and other blood levels rose and with frustration he started reading Protein Power and began following the low carb way of life. Soon after he went back to his doctor, his blood levels were improving, the doctor was amazed. Since then he has read several books on the subject, such as Sugar Busters, Eat Drink and Be Healthy, The Zone, Atkins and of course Dr. Schwarzbein book.
Actually, every time he visits, we always get an ear full.
He convinced me to start reading Protein Power a couple years ago. I’ve started LC diet a few times before… now I’m determined. Just recently, He again suggested Dr. Schwarzbein’s book. I’ve liked what I've seen so far with Dr. Schwarz's book. I do understand and look forward to the benefits of such a lifestyle. Benefits that I’m most excited about, scars and cellulite fading, I can't wait.
LOL
Thanks for being so supportive.
Rae