Hi everyone. Brag today since Day One of Induction is spiraling down and it was a great on program day for me. I made it, plus it was a holiday. No one at the BBQ even noticed I was eating differently we were so into visiting and catching up on everyone's lives. It was terrific. And I'm down one day toward my OWL haray for me.

Congratulations! It is a lot easier to eat LC than to count calories and fat. And it tastes better too. It's easier in restaurants - you just have to be determined. Long may you continue to succeed.

Thanks BarB I really was high on my success. It's quite addicting. LOL

One of the worst things that can face a newly inudcted low carber is the first time eating out with a group. I'm so proud of you! You handled it like a pro. Whatch out Morningsky is on her way down, down down..........

Thanks talon for your nice words, they are appreciated very much. They help to keep my motivation level high for tomorrow. Thanks

I am so very happy for you! This has to be the easiest diet/WOL I've ever done. Congratulations.