Mon, Oct-21-13, 16:16
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Registered Member
Posts: 42
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Plan: primal, Atkins
Stats: 205/179/155
BF:
Progress: 52%
Location: BC, Canada
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Curried Shrimp & Cauliflower Stir Fry
LINK to recipe:
http://fitchickskitchen.wordpress.c...lower-stir-fry/
INGREDIENTS
1/2 head cauliflower, small florets, steamed
1 1/2 pounds shrimp or prawns
1 large red pepper, diced
2 tsp crushed garlic
1 tbsp curry powder
1 tsp crushed red pepper flakes
2 tbsp butter
DIRECTIONS
In a large skillet over medium high heat, melt butter. Add red pepper. Cook for 1-2 minutes stirring.
Add shrimp and cook until cooked through. Add remaining ingredients.
Cook for another 1-2 minutes while stirring.
Enjoy!
Serving Size: 4
Nutritional Info
Servings Per Recipe: 4
Amount Per Serving
Calories: 279.9
Total Fat: 8.3 g
Cholesterol: 382.3 mg
Sodium: 495.6 mg
Total Carbs: 9.0 g
Dietary Fiber: 4.0 g
Protein: 42.0 g
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