Mon, May-20-02, 19:01
|
Senior Member
Posts: 11,512
|
|
Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
|
|
Re: Does anybody know?
Quote:
Originally posted by Aliz52
So I'm thinking that she doesn't believe in ECC because even if the food is full of fiber, it still raises blood insulin levels just as much as if it weren't. What do you think or am I even more confused??
|
It's been a while since I read SP but I'd find it very hard to believe the good Dr doesn't believe in fiber and ECC. Fiber, while a carb, is a non soluble one to the human GI tract - it cannot be apsorbed or digested, it cannot effect insulin levels. This is a scientific fact
Nat
|