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  #1   ^
Old Thu, May-09-02, 08:15
worldfalls worldfalls is offline
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Posts: 4
 
Plan: atkins
Stats: &;250//140
BF:
Progress:
Location: Long Island, NY
Question best breading?

I was just wondering which, of the plethora of baking/breading mixes available, people find the best for meatloaf, meatballs, or for breading and sauteing cutlets? Not only in taste, but in consistency as well.

Thanks,

world
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  #2   ^
Old Thu, May-09-02, 08:57
DWRolfe's Avatar
DWRolfe DWRolfe is offline
Posts: 6,588
 
Plan: Atkins
Stats: 468/371/275 Male 5' 10"
BF:
Progress: 50%
Location: Chicago, IL
Post Pork rinds and parmesen cheese...

I send my pork rinds through the food processor until they are fine...

...and then season them as I like (garlic powder, pepper, onion powder, parmesan cheese), drudge cutlets through egg mix and coat with rinds.

Things bake or fry up very nicely and are even better cold.

Don't worry if pork rinds don't appeal to you as a snakc (not to me either), because they work amazingly well this way.

I've used this for chicken, veal, pounded steak (country fried steak), even baked chops.

Enjoy!

Donald
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  #3   ^
Old Thu, May-09-02, 15:14
In_Control's Avatar
In_Control In_Control is offline
Contributing Member
Posts: 400
 
Plan: atkins
Stats: 255/239/234 Female 5' 5" and a half!
BF:
Progress: 76%
Location: USA
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I tried pork rinds ... but it just didn't do it for me. However, I may not have had them ground down enough.

I've been SURPRISINGLY happy with Atkins bake mix myself! I use it like I would flour when I deep fry things. And I can't tell the difference. DH gives it a thumbs up as well, and he's not Lcing. I've been Lcing for 8 weeks so may be my tastes are a bit skewed.

After reading many posts, it sounds like the Atkins muffins are really good and real world. I plan to try those. I've read good things about Keto Baking mix as well.

Hope this helps. It may add to the confusion.
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  #4   ^
Old Thu, May-09-02, 17:48
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IslandGirl IslandGirl is offline
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Posts: 4,909
 
Plan: Atkins,PP - wgt in %
Stats: 100/96.8/69 Female 5'6.5"
BF:DWTK/DDare/JEnuf
Progress: 10%
Location: Vancouver Island, BC
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You might want to have a peak (or a SEARCH for 'breading') in the LowCarb Kitchen forum at this site, as well.

All kinds of ideas there, I'm sure!
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