Thu, Jun-19-08, 06:14
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Senior Member
Posts: 811
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Plan: Dr. Bernstein (modified )
Stats: 298/205/199
BF:
Progress: 94%
Location: Smithtown, NY
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Good article.
Also, saw this on the news a few nights ago.
Not sure about any of this.
I had considered bariatric surgery but ruled it out. More cons than pros.
At the time I was borderline requiring anyway.
I simply need to buckle down and be more disciplined.
LCing does bring my weight down.
I have a goal of 250 or less for this year; not doing to well so far.
Ralph
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