Tue, Feb-26-02, 21:45
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Registered Member
Posts: 62
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Plan: Atkins
Stats: 55.1/48.3/25
BF:
Progress: 23%
Location: Olympia, WA
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New to exercise question
I joined Curves (circuit training) on Feb 9th and today I made the mistake of getting on the scales. According to it, I am gaining instead of losing. I have gained 4 pounds! I don't know why. I have been exercising regularly and watchig the carbs. I have actually been better at staying focused since I started exercising. I have cut way down on cheese and nuts. I measured myself and don't see any changes there either.
Why would I gain? This does not encourage me to continue to exercise.
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