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Reload this Page I am a slow walker,but I never walk backwards
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  #1   ^
Old Tue, Feb-20-07, 02:45
unitydkn's Avatar
unitydkn unitydkn is offline
Senior Member
Posts: 1,208
  
Plan: no fake foods lo-0 carbs
Stats: 200/160/130 Female 5'2"
BF:goal 25%
Progress: 57%
Location: Wa
Default I am a slow walker,but I never walk backwards
I will never be an athlete.... and I don't want to be...but I will move...at least 6 day's a week....I will be able to keep up with my boys...I will do the joggers mile this year with my sons...
I will.....move
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  #2   ^
Old Tue, Feb-20-07, 02:47
unitydkn's Avatar
unitydkn unitydkn is offline
Senior Member
Posts: 1,208
  
Plan: no fake foods lo-0 carbs
Stats: 200/160/130 Female 5'2"
BF:goal 25%
Progress: 57%
Location: Wa
Default
I walk for 40 min today..and my legs are still sore from my jog yesterday...
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  #3   ^
Old Tue, Feb-20-07, 18:49
unitydkn's Avatar
unitydkn unitydkn is offline
Senior Member
Posts: 1,208
  
Plan: no fake foods lo-0 carbs
Stats: 200/160/130 Female 5'2"
BF:goal 25%
Progress: 57%
Location: Wa
Default
I walked 2.2 miles today in 45 min...does a walk still do you good if the whole time you are wining to yourself that you don't want to be doing it..........
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  #4   ^
Old Tue, Feb-20-07, 20:40
Laura W's Avatar
Laura W Laura W is offline
Senior Member
Posts: 598
  
Plan: Protein Power
Stats: 326/235/180 Female 6 ft.
BF:
Progress: 62%
Location: Coulterville, IL, USA
Default
You are only exercising your facial muscles when you whine! Maybe even burn an extra calorie!
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  #5   ^
Old Thu, Feb-22-07, 00:21
unitydkn's Avatar
unitydkn unitydkn is offline
Senior Member
Posts: 1,208
  
Plan: no fake foods lo-0 carbs
Stats: 200/160/130 Female 5'2"
BF:goal 25%
Progress: 57%
Location: Wa
Default
ok so I went for my walk/run when the dog thought it would be fun to take off while I was running...she hit the end of the leash and almost pulled me on face....instead of falling I pulled something in my left thigh....I am gonna feel it BAD in the morning...
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  #6   ^
Old Thu, Feb-22-07, 18:34
unitydkn's Avatar
unitydkn unitydkn is offline
Senior Member
Posts: 1,208
  
Plan: no fake foods lo-0 carbs
Stats: 200/160/130 Female 5'2"
BF:goal 25%
Progress: 57%
Location: Wa
Default
I went for a walk with the boys...I went as fast as my 5 YO would go..1.6 Miles
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  #7   ^
Old Fri, Feb-23-07, 02:36
unitydkn's Avatar
unitydkn unitydkn is offline
Senior Member
Posts: 1,208
  
Plan: no fake foods lo-0 carbs
Stats: 200/160/130 Female 5'2"
BF:goal 25%
Progress: 57%
Location: Wa
Default
that makes it 40 miles walked in 2007
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  #8   ^
Old Fri, Feb-23-07, 18:22
unitydkn's Avatar
unitydkn unitydkn is offline
Senior Member
Posts: 1,208
  
Plan: no fake foods lo-0 carbs
Stats: 200/160/130 Female 5'2"
BF:goal 25%
Progress: 57%
Location: Wa
Default
went with all the boys agian..41.6 miles in 2007
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  #9   ^
Old Sat, Feb-24-07, 17:19
unitydkn's Avatar
unitydkn unitydkn is offline
Senior Member
Posts: 1,208
  
Plan: no fake foods lo-0 carbs
Stats: 200/160/130 Female 5'2"
BF:goal 25%
Progress: 57%
Location: Wa
Default
43.2 miles in 2007... had to wait till the snow melted but I went..with the 5 yo
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  #10   ^
Old Sun, Feb-25-07, 20:13
unitydkn's Avatar
unitydkn unitydkn is offline
Senior Member
Posts: 1,208
  
Plan: no fake foods lo-0 carbs
Stats: 200/160/130 Female 5'2"
BF:goal 25%
Progress: 57%
Location: Wa
Default
I had to jog part of the way but I did 1.6 miles in 30min.
after all I am only about 5 feet tall
44.8 miles in 2007
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  #11   ^
Old Tue, Feb-27-07, 02:49
unitydkn's Avatar
unitydkn unitydkn is offline
Senior Member
Posts: 1,208
  
Plan: no fake foods lo-0 carbs
Stats: 200/160/130 Female 5'2"
BF:goal 25%
Progress: 57%
Location: Wa
Default
it was hard today..I had my 4 yo neice with me and my 5&8yo ...uugg rachel wanted to push the stroller instead of ride..noah wanted to poke at rachel ....and someones dog was lose and almost bite my 5 yo
46.6 miles in 2007
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  #12   ^
Old Tue, Feb-27-07, 19:22
unitydkn's Avatar
unitydkn unitydkn is offline
Senior Member
Posts: 1,208
  
Plan: no fake foods lo-0 carbs
Stats: 200/160/130 Female 5'2"
BF:goal 25%
Progress: 57%
Location: Wa
Default
2.2 miles...you know I am really tired tonight...I really don't to go to work
48.8 miles in 2007
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  #13   ^
Old Wed, Feb-28-07, 20:58
unitydkn's Avatar
unitydkn unitydkn is offline
Senior Member
Posts: 1,208
  
Plan: no fake foods lo-0 carbs
Stats: 200/160/130 Female 5'2"
BF:goal 25%
Progress: 57%
Location: Wa
Default
tonight I really did not mind walking other than having a cold butt...it snowed real hard for a half hour but it melted on the roads and side walks but clung to every branch... and then the sun came out...I went walking at sunset.. 8yo invited 2 girls from across the street to join us ..so that was 2-5yo's & 2-8yo's
50.4 miles in 2007
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  #14   ^
Old Thu, Mar-01-07, 17:57
unitydkn's Avatar
unitydkn unitydkn is offline
Senior Member
Posts: 1,208
  
Plan: no fake foods lo-0 carbs
Stats: 200/160/130 Female 5'2"
BF:goal 25%
Progress: 57%
Location: Wa
Default
52.0 miles in 2007
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  #15   ^
Old Thu, Mar-01-07, 19:17
JL53563's Avatar
JL53563 JL53563 is offline
Senior Member
Posts: 1,209
  
Plan: The Real Human Diet
Stats: 225/165/180 Male 5'8"
BF:?/?/8.6%
Progress: 133%
Location: Wisconsin, USA
Default
Great job, keep it up! I know a woman who lost a lot of weight doing low carb. In a 5 month period, she went from barely being able to walk a mile to running a half marathon. If you stay with it and push yourself just a little, you will be amazed by the results.
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