Sat, Jan-26-02, 13:39
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Senior Member
Posts: 1,123
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Plan: Atkins
Stats: 145?/131/125
BF:
Progress:
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protein bars
I haven't had a chance to try Wa'il's bars yet, but they do look good. I have also never made Bonnie because I like my own recipe.
Check this thread to see my version, as well as Doreen's.
http://forum.lowcarber.org/showthre...=&threadid=4292
Like any other recipe, I'd check which you think you like the ingredients in.
Smart thinking, making your own, as you'll know exactly what's in them.
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