Fri, Dec-07-01, 10:30
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Senior Member
Posts: 2,118
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Plan: South Beach
Stats: 170/139/130
BF:
Progress: 78%
Location: Atlanta, GA
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E&J - Try to think of it like getting ready to jump into a pool. You are standing there wanting to swim, knowing that the water might be cold, getting up the courage for that initial shock. Now, the choice is always yours whether you take that plunge or not.
This way of eating is quite similar. You are standing at the edge, looking at the diet, wanting to lose your excess fat, knowing that you will have an initial shock of adjustment.
I will tell you that for most people the adjustment time is quickly over. But only you can decide to take the plunge. You really are stronger than chocolate and chips.
Ready to jump in yet?
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