Tue, Jul-12-05, 10:56
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Senior Member
Posts: 247
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Plan: Modified Atkins
Stats: 158/136/140
BF:
Progress: 122%
Location: Dartmouth, Nova Scotia
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I am currently a member of Contours gym and like it just for that reason - the fact that the weight machines are ajustable. I used to go to Curves and although I liked it, I found that it left me wanting more, particularly the ability to increase my workout intensity by adjusting the weights if I so desired. I have been a member of Contours since February and have never looked back. It is similar to Curves in that it is a convenient workout. However, it allows for a more intense workout if that is what you are looking for.
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