Tue, Jan-11-05, 12:35
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Senior Member
Posts: 172
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Plan: general low carb
Stats: 237/236/165
BF:
Progress: 1%
Location: Providence, RI
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I actually try not to keep premade "munchies" in my fridge because I've found that for me it encourages mindless munching. I have a big problem of eating when I'm bored, especially sitting infront of the tv, so if I don't have anything ready I have to make an effort to make a snack, and that gives me time to think, "am I honestly hungry right now, or do I just want something to put in my mouth?" Usually the answer is the latter. I do have a couple things for when I really am actually hungry but not enough to fix a meal, I keep pepperoni around and celery with light cream cheese or nocarb ranch dressing, and pork rinds, but that's about it.
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