Sat, May-29-04, 05:50
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Senior Member
Posts: 774
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Plan: Carb Cycling
Stats: 188/173/150
BF:
Progress: 39%
Location: Louisiana
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Please keep this in mind (and believe me, its really just sinking in for me as well).... Dont lose hope. This is a lifetime change and if you look at the majority of "big losers" in this forum, they have all gone through periods of stalls, falling off the wagon, frustration at slow loss....etc. The key is sticking to it, finding out all the information you can, and tweaking your WOE until you find what works for you. I am currently increasing my fat and calorie intake to see if it helps me start losing. After an initial gain, Im seeing a loss, plus Im alot more satisfied, less hungry. If this doesnt work in the long run, Ill try some other tweaking. Dont give up!
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