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  #1   ^
Old Wed, May-19-04, 11:26
horsenerd horsenerd is offline
New Member
Posts: 3
 
Plan: my own
Stats: 185/177/145 Female 5 ft 11 in
BF:
Progress:
Default hello from iowa

i just started my diet this week i am about 30 lbs over weight. I was curious as to tell how many carbs are in fresh fruits and veggies. Thanks - Kristin
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  #2   ^
Old Wed, May-19-04, 14:45
anonyMouse's Avatar
anonyMouse anonyMouse is offline
Senior Member
Posts: 614
 
Plan: Atkins
Stats: 229/200/159 Female 67 inches
BF:
Progress: 41%
Location: Iowa
Default

Hello, Kristin. Welcome from a fellow Iowan. I see you've already gotten some answers about the carbs in fruits and veggies so I won't repeat what's been said. Hope you enjoy your time here. There's lots of support and encouragement for us newbies.

Blessings on your journey

anonyMouse
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  #3   ^
Old Thu, May-20-04, 08:56
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Iowagirl Iowagirl is offline
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Posts: 16,339
 
Plan: Atkins
Stats: 178/161.5/145 Female 5'3"
BF:
Progress: 50%
Location: Iowa
Default

Welcome! Best of luck to you!
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