Sat, Sep-01-01, 07:27
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Welcome, Dianne
You've found a great place for support and information. Congrats on your weight loss to date. And yes, it is easier for men than women, and sometimes frustrating.... but as I keep telling myself, its not a competition. I find this WOE has so many benefits aside from the weight loss, that It has quickly become a WOL.
Dont worry about those ketostix. Some people NEVER show even a trace (my boyfriend, who's lost 10 lbs this week alone, wasnt showing until yesterday). They are only a guide. There is some very useful information about Ketone Sticks and Ketone Bodies under the "Low Carb Tips" section of this site. Give it a look-see.
Happy low carbing, I hope to read more about your successes!
Nat
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