Tue, Mar-23-04, 13:48
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Senior Member
Posts: 2,726
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Plan: Atkins
Stats: 239/168.2/150
BF:whoa boy
Progress: 80%
Location: Apex, NC
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Greetings and salutations everyone
It is only my second day on Atkins and I've already lost nearly five pounds. This is even harder than I thought it would be, but after skipping on the scale this morning the surprising loss reminded me why I'm doing it at all - that is, to lose weight and get healthy. Any advice or encouragement would be greatly appreciated. I'm so glad I found this board!
I'm a big-time carb addict- love sugar, love baked goods, especially love Pepsi so I'm having a tough time adjusting to this major nutritional change. I'm also battling pretty bad headaches which I suspect are due to the sudden absence of the caffeine & sugar rush I used to get from Pepsi. How do you deal with this?
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