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Not wanting to face that maybe I cheated

My P.L.A.N.

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#1 ^

Old

Fri, Feb-13-04, 10:20

In_Control In_Control is offline

In_Control is offline

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Posts: 400

Plan: atkins
Stats: 255/239/234 Female 5' 5" and a half!

Female 5' 5" and a half!

BF:
Progress: 76%

Location: USA

Exclamation

Not wanting to face that maybe I cheated

I have a question. If I ate a piece of Russell Stover Carb free chocolate candy, can I still say that I'm cheat free? I didn't go over my 20 carbs, and the Keto strip still says ketosis, but...that chocolate is NOT on INDUCTION!!!!

Oh and I didn't lose any weight today either.

Hummmmm.

I feel like I cheated.

My hubby brought home a box for valentines day and I had one little piece.

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#2 ^

Old

Fri, Feb-13-04, 10:46

hislady

hislady is offline

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Posts: 335

Plan: Atkins my way
Stats: 198/180/165 Female 62

Female 62

BF:44/43/42/40/39/38
Progress: 55%

Location: Minnesota

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Hi IC!!

I wouldn't say that you cheated especially since you stayed under your alotted amount of carbs. I mean I think its better than have a sugar laden box of chocolates. I personally wouldn't call that a cheat. Of course I'm no expert!

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#3 ^

Old

Mon, Feb-16-04, 11:10

Kristine Kristine is offline

Kristine is offline

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Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"

Female 5'7"

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Location: Southern Ontario, Canada

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Absolutely, you're still cheat free, IMHO.

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