Thu, Jan-29-04, 08:41
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Registered Member
Posts: 93
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Plan: atkins
Stats: 175/169/135
BF:25
Progress: 15%
Location: Ct.
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disappointed with weight loss
Hi all,
I am disappointed. After almost 2 weeks last night I weighed 160 and this morning 162. How can this be? I even did two three mile runs. I am through PMS.
A typical menu:
breakfast: cheese omelette
lunch: salad with bleu cheese, turkey and roast beef
dinner: asparagus, cheeseburger, no bun, salad, creamed spinach
snacks: cheese and pork rinds dipped in tahini paste
Yes, I take supplements and drink lots of water. I just think I should have lost at least 4 pounds by now. I do have a good 4, 5 cups of coffee too.
Help! R.M.
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