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HI ALL.. JUST WANTED TO DROP A LINE. I STARTED ATKINS ON JAN 5, AND HAVE STARTED TO SEE RESULTS. NOT FOLLOWING THE SCALE, MEASURING MYSELF EVERY 2 WEEKS AND WATCHING HOW MY CLOTHES FIT....

I STARTED THIS AS I'M GETTING MARRIED IN 4 MONTHS AND WANT TO BE A BIT LIGHTER ON MY HAPPY DAY! I HAVEN'T READ TOO MANY THREADS YET, AS I'M AT WORK AND CAN ONLY DO THIS OCCASIONALY.

WONDERING IF ANYONE CAN GIVE ME SOME TIPS, AM FOLLOWING THE DIET QUITE ACCURATELY, BUT NOT EXACTLY. I ONLY EAT ABOUT 20g OF CARBS PER DAY, THROUGH VEGGIES AND CHEESE AND MEAT. I'M ALSO TRACKING EVERYTHING I EAT . I AM LOOKING TO LOSE ABOUT 40 LBS, OR ABOUT 3-4 SIZES.

ANY SUGGESTIONS, TIPS, ADVICE.

GOOD LUCK TO ALL
BCBABS

Hi babs, and welcome! I am also trying to lose weight for my wedding at the end of the year. If you haven't yet, you should join www.fitday.com There you can track your efforts, get accurate carb counts and calorie percentages. Many here will swear by it. Also read up on other posts here; there is tons of information that will help you. Good luck!

Welcome to the forum and best of luck to you!