Fri, Dec-05-03, 21:31
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Senior Member
Posts: 275
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Plan: Atkins
Stats: 480/440.2/225
BF:
Progress: 16%
Location: New Jersey
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I don't think you can subtract the fiber capsules from your daily diet. In fact, Weight Watchers had a problem a few years ago where certain foods were negative points, according to their scale which somehow calculates points using calories, fat grams, and fiber, I believe. So, people would use these foods in excess to bring their points "down." I wish I could remember the foods, but eventually WW said that no foods could be negative points and at the very minimum they could be 0 points. They had to redo a lot of their literature, too.
Anyway, I don't think it would be to your benefit if you used the fiber capsules to reduce your carb intake.
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