chicken ceasar salad or smothered chicken : Atkins Diet Forum : Active Low-Carber Forums

#1 ^

Thu, Aug-14-03, 10:56

candigirl

Registered Member

Posts: 48

Plan: Atkins Diet
Stats: 188/188/150
BF:
Progress: 0%

chicken ceasar salad or smothered chicken

im goign to bennigans for lunch and am in induction and i wanted to know if it is better to get a chicken ceasar salad with no croutons or the smothered chicken that has probolone and bacon on top of a chicken breast? HELP

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#2 ^

Thu, Aug-14-03, 10:58

jeanyyy

Senior Member

Posts: 8,545

Plan: HCG/LCHF
Stats: 224/201/190 Female 5'6"

BF:
Progress: 68%

Location: Lower Mainland, BC, Canad

Well, not knowing the ingredients in either, I would go for the salad.. at least you'll get lotsa veggies

#3 ^

Thu, Aug-14-03, 11:18

Hilary M

Diet Cokeaholic

Posts: 15,793

Plan: Whole foods moderation
Stats: 221/215/150 Female 5 feet 4 inches

BF:
Progress: 8%

Location: Alabama

I agree. Either sounds OK, but the salad will provide you with plenty of veggies for the day.

#4 ^

Thu, Aug-14-03, 12:08

SDgrandma

Contributing Member

Posts: 558

Plan: Atkins
Stats: 236/196/150 Female 67 inches

BF:
Progress: 47%

Location: South Dakota

When I go to Bennigans I have either the smothered chicken or a steak with salad on the side. It's one of my favorite places to eat.

#5 ^

Thu, Aug-14-03, 12:21

lkonzelman lkonzelman is offline

The evolution of me

Posts: 9,402

Plan: Atkins
Stats: 273/182/160 Female 5' 4"

BF:
Progress: 81%

Location: Bryn Mawr, PA

Either seems fine to me. Just remember if you get any salad - no croutons. Any platter ask for double veggies instead of the starch.

LCing tastes pretty darn good! I would never go low fat again!