Sun, Aug-10-03, 11:38
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Senior Member
Posts: 137
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Plan: Atkins, Daily Cardio, Some weight training, Pillates & Yoga
Stats: //
BF:25.5%
Progress:
Location: New York
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I say don't start over with induction.....I started doing that and got extremely bored after a month or two of induction and went off completely. I would stay away from the bars as alot of folks say they cause stalls and cravings. I say think AWOL a way of life and start now....incorporate exercise and you can have more rewards down the line.
Hang in there!
Margo
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