Sat, Aug-02-03, 00:41
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Senior Member
Posts: 419
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Plan: Atkins
Stats: 293/229/172
BF: Yes-VERY! %-)
Progress: 53%
Location: Wisconsin
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I can't tell you by the day, but I dropped 15 pounds in my first week of Induction. Generally, the bigger you are, the more dramatic the initial weight loss. Atkins indicates that a fair amount of the initial weight loss is water weight, as the Induction foods have a bit of a diuretic effect. I figure that doesn't really matter...water or fat, it was unwanted weight that is gone now and, hopefully, gone forever.
Congratulations on a great start. Believe it or not, it actually gets easier after the 1st two weeks.
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