Wed, Jun-11-03, 02:42
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Registered Member
Posts: 69
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Plan: Atkins 06/07/2003
Stats: 210/200/160
BF:32.3%
Progress: 20%
Location: UK
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Hi Shelly,
Thnx for the welcome!!
I am so impressed that you reached 135 before - wow just so amazing wtg!! I was rather conservative with my goal weight. The last time I can remember being comfortable with my weight was when I was 18. I was around 154lbs. According to charts (they vary) this is still overweight for my height but I could fit into a UK size 12 which is a USA 8 I believe. I felt good at that weight, soooooo if I lose successfully I will amend my goal weight to 154.
Your doing well so far - a great loss. I cant wait to see the scale on Saturday morning. Im hoping for good things during induction. I already feel better, and my clothes are not as tight. Dont get me wrong, they aint falling down, lol, but they are comfortable instead of pinching on the waists etc.
I certainly will start adding a daily menu once a week, listing a typical days food, will be good to get feedback. I also intend to set myself mini goals - will be another way to boost me on my journey.
Good luck and I'll check out your journal too
Longsox
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