Sat, May-10-03, 12:49
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Senior Member
Posts: 290
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Plan: Atkins+BFL
Stats: 208/188.5/165
BF:27.5%
Progress: 45%
Location: Florida
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Caffeine Withdrawl
Maybe I'm trying to do too much at once, I don't know... but I'm having a heck of a time this weekend with caffeine withdrawl. Can't stay awake, can't sleep. Headaches. Broke down and made myself a nice tall extra strong coffee this afternoon and now I feel GREAT lol.
Are there any suggestions for caffeine that I should know about? I have seen the ambiguous research and thought I would just take it out of my diet to be *sure*. But maybe it's not going to be that easy. Good news is I don't drink carbonated beverages, just strong hot coffee. BTW using heavy cream instead of skim milk just makes it ~delish~.
Oh! And for all those who helped with the first couple days' carb cravings, I am over the worst of them. Thanks for the encouragement to push through, they really didn't last very long after all.
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