Thu, May-22-03, 06:40
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New Member
Posts: 20
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Plan: Atkins
Stats: 217/217/140
BF:
Progress: 0%
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confused on veggies
Induction allows for 2-3 cups of salad greens, and 1 cup of "other" veggies if you have only had 2 cups of greens. How does that fit in with the 20 carbs. Eggs and cheese have carbs, too. If, like most people, you have eggs for breakfast, and some cheese during the day, are you supposed to still keep the carbs at 20 total, which is what I've been doing, or are you supposed to get those veggies in no matter what?
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