Tue, Aug-12-03, 20:18
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Plan: Atkins
Stats: 244/220/170
BF:
Progress: 32%
Location: Ontario
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Quite honestly, I think you should relax and wait.
You have done magnificently but a person should expect that the last part of the losing will be slow.
If this is the first period of time that you haven't lost for a while, then you are one LUCKY dieter. I know it doesn't help you to hear that many other people have to struggle to lose every pound and envy your accomplishment, but it is true.
Unfortunately, I don't know of any way that we can force our bodies to lose faster or by any specific time. Keep up the exercise and your size and shape will change even if the scale stays still.
If you are going to see people who haven't seen you lately, then the change of 59 pounds gone will be stunning!
Patience and persistence, progress not perfection.
Last edited by tofi : Tue, Aug-12-03 at 20:20.
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