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Induction Foods...

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#1 ^

Old

Tue, Sep-09-03, 19:50

toddzilla

toddzilla is offline

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Posts: 134

Plan: Atkins
Stats: 297.5/272.5/210 Male 5'11"

Male 5'11"

BF:
Progress: 29%

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Induction Foods...

Hello all...

Haven't posted for about a week...hope you all didn't miss me ;þ

Anyways, I'm wondering what foods you all ate while on induction. It's confusing to me why some things are allowed and some aren't...like peanuts and such...peanuts are LC but why not on induction? (not specifically peanuts, just anything of the like).

So, if you would, gimme a list of what foods (and recipes if you feel so inclined) you ate while on induction.

Happy LCing to you all!

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#2 ^

Old

Tue, Sep-09-03, 21:44

LovableLC

LovableLC is offline

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Posts: 1,106

Plan: Atkins/low carb mix
Stats: 206/184/130 Female 5'5"

Female 5'5"

BF:Size 12
Progress: 29%

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Here is a link to the list of acceptable foods

http://atkins.com/Archive/2001/12/15-464579.html

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