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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

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  #1   ^
Old Sun, Apr-06-03, 01:18
melindalou's Avatar
melindalou melindalou is offline
Registered Member
Posts: 35
 
Plan: atkins
Stats: 241/206/160 Female 5'10"
BF:
Progress: 43%
Location: Chicago Suburbs
Default another new one!

Just found this site tonite. Really excited about Atkins and kinda confused. Reading a lot of material about the plan. I have a lot of research to follow. Have family members trying to scare me about health issues...I love this so far! I love to cook and have been very creative and feel I could stick to this plan!
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  #2   ^
Old Sun, Apr-06-03, 14:05
Talon's Avatar
Talon Talon is offline
Senior Member
Posts: 2,512
 
Plan: Atkins
Stats: 242/203.5/140 Female 64 inches (5' 4'')
BF:
Progress: 38%
Location: Ohio, USA
Default

Welcome to the forum!

I've had friends try to scare me with health issues. But for me, bottom line is that my sugar levels are under control, my energy is through the roof, I've lost 65 pounds and my doctor was quite happy at my last checkup.
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  #3   ^
Old Sun, Apr-06-03, 14:28
lesleyc's Avatar
lesleyc lesleyc is offline
Senior Member
Posts: 2,217
 
Plan: Atkins
Stats: 235/167/167 Female 167cm
BF:45%/25.5%/20%
Progress: 100%
Location: New Zealand
Default

Hi Melindalou and welcome

Great that you found us because this place is packed full of great info and people

how about starting up a journal so you can keep track of your progress. It's also a great way to meet people

Lesley
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