Tue, Apr-08-03, 07:34
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Senior Member
Posts: 986
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Plan: Atkins, KISS, BFL
Stats: 205/153/154
BF:
Progress: 102%
Location: South Shore, MA
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OK people, how do we do this? Daily posts, countdown statistics, what? I've never done a countdown before.
My plan this week is to try to incorporate some BFL exercises into my routine. I generally do 5-6 days of some sort of cardio and 2-3 days on some of the gym weight machines. But I think I've neglected abs and butt, my two worst spots, so I think if I'm more organized in my exercise I'll do better.
What about you?
Amy
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