Fri, Sep-05-03, 06:54
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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What's happening? Your body is adjusting, it just lost a chunk of weight, both fat and water, and now it needs to 'reset' itself. This is common and this will happen throughout your weight loss.
This is also a good time to do some measuring, as has been suggested. Often when the scale is not being cooperative, inches are disappearing. The two don't tend to happen at the same time.
You're not stalling, the plan is not 'not working' for you - this is perfectly normal and to be expected. Keep doing what you're doing and enjoy your new WOL
Nat
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