Thu, Apr-15-04, 14:56
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New Member
Posts: 13
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Plan: I just look at all nuitritional labels of everything I eat to reduce carbs
Stats: 153/150/130
BF:36%
Progress:
Location: Bangor, ME
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what's the deal with alcohol re: LC?
Hi, folks
I just started INDUCTION TODAY....I THINK I followed it o.k. so far:
breakfast: Turkey bacon and eggs
Lunch: salad w/ (3 cup) lettuce, (1/4 cup)baby spinach, mushrooms, alfalfa sprouts, (about 3/4 cup) cheddar and (3/4 cup) mozzarella cheese, a hard-boiled egg and a chicken sausage
dinner: broccolli, shrimp and scallops
But what's the deal with drinking. I will assume I should abstain for the first two weeks just to be on the safe side. But I recently got some low carb mixers. I only drink the low carb beer. Should I abstain for the first two weeks? And what should I do with the drinking situation AFTER the first two weeks?
Thanks in advance
J.S.
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