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Low Carb Salsa?

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#1 ^

Old

Sun, Mar-09-03, 21:51

jeanyyy

jeanyyy is offline

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Posts: 8,545

Plan: HCG/LCHF
Stats: 224/201/190 Female 5'6"

Female 5'6"

BF:
Progress: 68%

Location: Lower Mainland, BC, Canad

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Low Carb Salsa?

Anyone know if there is such a thing as ready-made low carb salsa? I have a nummy recipe that uses a cup of salsa and wondering what I can substitute...

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#2 ^

Old

Mon, Mar-10-03, 01:02

IslandGirl IslandGirl is offline

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Plan: Atkins,PP - wgt in %
Stats: 100/96.8/69 Female 5'6.5"

Female 5'6.5"

BF:DWTK/DDare/JEnuf
Progress: 10%

Location: Vancouver Island, BC

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Hi, there.

I found some Salsa with no added sugar (most of the other ingredients are relatively low carb) where the serving of 2 Tablespoons has 1.9g carb and 0.4g fiber, so a net of 1.5g carb per 2 Tablespoons. Not bad at all.

President's Choice Fat Free Salsa at the Real Canadian Superstore (Loblaw's back East).

Just about any good salsa should do the trick, read the Ingredients List and spy out any that DON'T have added start and sugar...

Enjoy.

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#3 ^

Old

Mon, Mar-10-03, 01:16

jeanyyy

jeanyyy is offline

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Posts: 8,545

Plan: HCG/LCHF
Stats: 224/201/190 Female 5'6"

Female 5'6"

BF:
Progress: 68%

Location: Lower Mainland, BC, Canad

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Cooolll thank you!

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