Sun, Nov-30-03, 19:22
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Contributing Member
Posts: 234
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Plan: atkins-OWL
Stats: 201/162.3/150
BF:
Progress: 76%
Location: Chicago
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I sure feel for you. I have used food for comfort too, so I know how it is. But I think ( I don't want to sound trite here but) because you look and feel so much better by losing the weight you have you will have a certain amount of determination to keep on. Try and get evrything out of the house that will tempt you and get yourself out of the house. Drink lots of water. Write in your journal. Remember the sugar/carb hangovers you used to get.
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